Written By-Green MohammadTo come to be an experienced martial artist, you must master essential stances like neutral, onward, and equine positions. Exercise proper maneuvering for agility and balance. Transition smoothly between stances for fluid motions. Accuracy in striking is essential-- aim for accuracy and control. Concentrate on specific targ
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Uploaded By-Tate WilliamMaster standard self-defense methods like basic relocations and boundary setting. Focus on striking at risk areas with hand strikes, punches, arm joints, and knee strikes. Technique blocks and defense versus grabs to boost reflexes. Boost ground protection by grasping guard setting and gets away like the arm joint method. p
Personnel Writer-Galbraith WilliamMaster basic self-defense techniques like simple actions and boundary setting. Concentrate on striking susceptible locations with hand strikes, strikes, elbows, and knee strikes. source website and protection against grabs to enhance reflexes. Improve ground defense by grasping guard position and escapes like the